The 7-Day Ketogenic Diet Meal Plan: 35 Delicious Low Carb Recipes For Weight Loss Motivation – Volume 1

What is the Ketogenic Diet? Your body uses what you eat to give you energy. Carbohydrates raise your blood sugar levels, and your body reacts by producing insulin to deal … Continue reading


Everyday Happy Herbivore: Over 175 Quick-and-Easy Fat-Free and Low-Fat Vegan Recipes

After vegan chef Lindsay S. Nixon wrapped up her popular cookbook The Happy Herbivore Cookbook last year, she went back to her kitchen in her new home of St. Maarten. … Continue reading


Eat to Live Cookbook: 200 Delicious Nutrient-Rich Recipes for Fast and Sustained Weight Loss, Reversing Disease, and Lifelong Health

Do you want to eat delicious food that allows you to lose weight and keep it off permanently without hunger or deprivation? Do you want to throw away your medications … Continue reading


The Pollan Family Table: The Very Best Recipes and Kitchen Wisdom for Delicious Family Meals

A gorgeous, fully illustrated collection of recipes, cooking techniques, and pantry wisdom for delicious, healthy, and harmonious family meals from the incredible Pollan family—with a foreword from Michael Pollan.In The … Continue reading


The Biggest Loser Cookbook: More Than 125 Healthy, Delicious Recipes Adapted from NBC’s Hit Show

More Than 125 Healthy, Delicious Recipes From The Biggest Loser Experts and Cast—As Seen On NBC’s Hit Show! On The Biggest Loser, NBC’s unscripted hit show, overweight contestants shape up, … Continue reading


The Low Sodium Cookbook: Delicious, Simple, and Healthy Low-Salt Recipes

A low-sodium diet does not have to be a flavorless diet. Changing your eating habits can be difficult. The Low Sodium Cookbook offers small changes in your dietary habits that … Continue reading


The Grain Brain Cookbook: More Than 150 Life-Changing Gluten-Free Recipes to Transform Your Health

The authorized companion to the #1 New York Times bestseller Grain Brain, with more than 150 life-changing gluten-free recipes for complete health and vitality. Dr. David Perlmutter’s groundbreaking bestseller Grain … Continue reading


200 Low-Carb High-Fat Recipes

Drop the Pounds Permanently with the Hottest New Diet Craze! You’ve hit it before – the dreaded weight-loss plateau that you just can’t break through. No matter what, the pounds … Continue reading


The Prevent and Reverse Heart Disease Cookbook: Over 125 Delicious, Life-Changing, Plant-Based Recipes

The long-awaited cookbook companion to the revolutionary New York Times bestseller Prevent and Reverse Heart Disease. T. Colin Campbell is just one of the many supporters of Caldwell B. Esselstyn’s … Continue reading


Paleo Diet Plan: How To Start Autoimmune Paleo? 7 Day Autoimmune Paleo Diet Plan-Change Your Diet To Heal Your Body (Paleo Diet Plan, Paleo Diet Recipes, … Disease, Autoimmune Diet, Autoimmune Paleo)

7 Day Autoimmune Paleo Diet Plan-Change Your Diet To Heal Your Body This diet is difficult-Sometimes the best things in life require some work and denial of self. An elimination … Continue reading